Stress and anxiety

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When to see your doctor

As soon as possible:

  • if you have other unexplained symptoms
  • if you have a medical condition that seems to be worsening
  • if, as well as feeling stressed and anxious, your mood is low
  • if you are finding it hard to relate to other people.


  • if you feel you can’t cope or have serious difficulties with impulses, feelings or thoughts.